Ms Pauline Long C.E.O/FOUNDER BEFFTA Awards a true today's woman

1)Please tell us briefly who you are for those who are not familiar with you and what kind of work you do? 

I'm Pauline Long, a mother, wife, entrepreneur, philanthropist, presenter, fashion designer, events producer and manager amongst other things. 

2)What word best describe you as a person? 

Passionate 

3)Whats one thing you just cant leave home without? 

Elizabeth Arden 8 hour cream for lips. I love it, love it, love it. 

4)There are so many awards shows what makes the BEEFTA awards different from the rest? 

It is an award ceremony that purely gives back by appreciating, celebrating and honouring talented black and ethnic personalities in entertainment, film, fashion, television and arts. We bring together artists under one room to celebrate each other's achievements whether they work behind the scenes as a make up artist, camera man, djs as well as the artists who are always in the front like musicians, actors, models and more. We are a hard working community that do not get appreciated enough. The award is also a way of encouraging our community to achieve at the highest level in this competitive global village.  

5)We know you are always busy and also have a family how do you manage your timing with both? 

It's easy I work around my children's time-table as they come first so I fit everything around them. And I mean that literally from managing one of London's largest studios East End Studios to organising Europe's biggest award ceremony for black and ethnic personalities in performing arts. 

6)We know you have some awards you have received for the role you play in this society tell us about it all? 

The awards are very special to me. To be celebrated for giving back and doing what I'm passionate about is such a great honour. I have received GAB award, previous recipient of this award include Nelson Mandela, I have received WIE award, AFIA award, UKAA Award, FAN Eminent persons award, M&M(Music&Movies) award just to name a few.  

7)Where do you see the BEFFTA awards in 5 years time? 

BEFFTA awards is growing and reaching out to the wider community, besides BEFFTA UK and BEFFTA USA, BEFFTA Africa is launching in 2012 and BEFFTA USA is launching soon after. Our aim is not just to be the biggest but to maintain what BEFFTA stands for and hopefully we will be creating some jobs for the community while we introduce other projects under BEFFTA. Sorry I cannot talk about these projects yet. 

8)How would you describe your fashion sense? 

My fashion sense is individual to me. It is classic yet clean and elegant. I like wearing dresses with straight cuts to define my small frame. I love bright colours, red is my favourite but I will also wear blue or orange and yellow on happy days. I don't follow trends and I rarely shop on the high street as it is extremely hard to find something that I like and fits me well being a size 6. The only things I will buy on the high street shops are pairs of jeans. I love my lack pair of skinny jeans, they are my favourite fashion items. If I could wear them everyday even on red carpet without the fashion police noticing then I would be the happiest. 

9)What kind of music would have you moving your head and making your way to the dance floor? 

It is seasonal, I could fall in love with rock music for 6 months, then the next 6 months hip-hop then Afro-beats for another eight months. I love good beats. I'm currently listening to Pass Out by Chris Brown constantly on repeat on my MP3 player. It has great vibes. 

10)What are your 4 fashion tips for our many readers out there? 

- Keep it simple but colourful, I don't believe you have to wear black as it is a safe colour. Once a week is fine otherwise you will lok like you are attending funerals on a daily basis. 

- Mix and match pieces to create your own trend. You see what looks good on Kate might not look good on Victoria. Why not turn your favourite dress into a top and wear it with a beautifl skirt to match to create a totally new look. 

- Shoe, shoes, shoes, it is vital to wear shoes that fit comfortably, forget the fashion trend just wear what fits otherwise you will end up doing the crab walk(walking like a crab) in tight shoes 

- Have you looked in the mirror? Do you like what you see? Do you feel great, fantastic, gorgeous, confident in what you are wearing? Good! Then step out and let it show no matter what anyone says, you are the queen. 

11)When you are not busy working what do you enjoy doing in your free time? 

I love dancing to unwind but I don't go to night clubs, I go to dance classes. We also do random mini dance contests in my house with the children, sounds crazy doesn't it? The children love it, it is a good bonding session and time to be happy and silly. I enjoy playing chess, reading digital books on the internet and writing endlessly. I can picture  my writing turning into a serious career path. 

12)What's your favourite meal to prepare? 

As a vegetarian I've created my very own vegetarian recipe which my non-vegetarian guests and family never recognise it is actually mushrooms. Many times it has been mistaken for minced beef. I call it mushroom mince, there are more secret ingredients added to it, it is absolutely delicious served with pilau rice. 

13)How can anyone from the other side of the world learn more about you? 

I'm on facebook and on my official website www.paulinelong.com   

14)In your own words what makes a man a real man? 

Men, along subject, isn't it? In my opinion there is no real description of a real man. It is like asking what is the real definition of a real woman. We are who we are. If you can find a man who is kind, understanding, sensitive, must definitely open doors and pull those chairs out, a man who smiles when it is time to smile and a man who cries when it is time to cry then that's great.  

15)If you were given a ticket to fly to any part of the world where would you go and why? 

India is my dream location simply because I'm currently into production and I think certain parts of India are so beautiful they could provide a magnificent background and scenery for a movie set. However, I've always wanted to get a one way ticket to Mauritius, it is beautiful. 

16)What are some of your likes and dislikes? 

I like going deeper and discovering what I can achieve while I'm still alive, I like trying out new things. I like seeing the best in people as it helps bring out the best in me. I like walking, I cover at least 4 miles a day, it keeps me so fit. I like my natural locks, I've always wanted to be able to flick my own hair and just touch them any time  without worrying about finding a comb to fix the hairstyle.....wow I feel liberated! I do not like negative energy around me and I don't like it when one feels they cannot construct a whole sentence without using a swear word, swearing is a definite no no for me. It is a complete turn off

17)Do you think you are a true representation of today's woman? 

 I am my mother's daughter, I'm from my mother's era and she is definitely the only woman I want to be compared to. She is hard working, extremely caring, ambitious even in her old age, keeps her family together no matter what. Just like mother, I stick to my beliefs, I do not follow the crowd. I stand for what I believe in even if it means standing alone.  

Designer Leeanne Ripley Designs from the heart with eyes to make you stand out

1)For those who are not familiar with you tell us briefly who you are and what you do?

My name is Leeanne Ripley-Garrett and I am a Fashion Designer and my label name is Ripley-Garrett. I graduated from UCA in Rochester in 2010 and have been in the process of launcing my own label since leaving uni. I have showed my current collection all over London and dressed a few celebrities for film awards and photoshoots. I have taken taken part in several celebrity events such as the Urban Music Awards 2010. I also had three garments shipped to Bahraine Fashion Week 2010 with Fashionaires. I was also awarded the Radical Designer 2010 award.



2)There are so many designers out there what makes you different from them all?

My inspiration for my collections are very emotional and personal being gained from my own life experiences. I feel that when I create a collection it is always unique with a sence of mystery and depth to it. I think that the events and emotions througout my life that have inspired me would never be able to be copied as these are personal thoughts and feeling inside my own head. My style and designs are unique and full of emotion with a story to tell. I feel this adds a personal unique touch to the collection and for the wearer of these garments.



3)What 2 words best describe your garments?

Emotional, Extravagent.



4)Where do you get your inspiration from when designing?

I like to take inspiration from many different areas. I like to focus my collections on emotions and anything personal to myself to give the collection a deeper meaning. I also get inspiration from visiting museums and historical places. I am particuarly inspired by the costume collection held at the Victoria and Albert Museum and visiting castles and anything that has a story of history to tell. I am also a very spiritual person so I take inspiration from many areas connected to this such as The Tarot and Fairys and anything mystical and magical.



5)When not working what do you enjoy doing?

I enjoy spending time with my horse Dannie, its nice to get away from all the hussle and bustle of life at times. As every girl loves, I also enjoy hitting the shops for a bargain. And of course chilling out with my friends is always a must.



6)How can someone from the other side of the world view your work?

I am currently in the process of launching my website www.ripley-garrett.co.uk and I also have a lot of my work published on my Facebook Group that is avaliable to view now at Leeanne Ripley Fashion Design. My work is also avalaible to view on the Google search engine.



7)If there was 3 people you had the chance to dress who would it be and why?

The first celebrity I would dress would have to be Scarlett Johansson. I think she is a very talented actress and has a very elegant natural look about her and I think that my style of design would really compliment her at a red carpet event. My second celebrity would be Rianna. I love her quirky style and I think that I could design a really extravagant and crazy collection to suit her. My third celebrity would be Christina Aguilera. I love her style and the way she reinvents herself and her music. My collection is very cutting edge and unuique to each individual wearer and I feel my style of design would really compliment her edgy image. I love the fact that she never conforms to societys rules and has her own take on her style and image.



8)What's one thing you cant leave home without?

My makeup!!!! I am very particular about my image and never leave the house without my face on!!!



9)What kind of music would get you dancing on the dance floor?

A bit of old school Garage, Drum and Bass and anything cheesy from the 80's.



10)What do you think of a model with curves on the catwalk/bill boards?

I think its great to be able to work with a variety of different sized models. Every model and woman is unique. I feel that all women should be able to accept their size and curves and not be made to feel as thou they should be a size zero to fit into this perfect world of thinness that the media portray that we should all look like.



11)What are your 4 FASHION TIPS to all women?

My four fashion tips to women would be to wear a garment that you feel truly powerful and special in. Confidence can bring out the beauty in any garment and style.

Always dress to impress yourself and wear what makes you happy not what other people expect you to wear.

It is not about how much a garment costs that can make you look good, its definatly about how you style an outfit. Even the chepest outfit can be made to look expensive with the correct styling and accessories.

I never tend to follow trends. I create my own style and love to mix and match brands. Always be true to yourself and the style that you feel expresses your inner self. I think that if you style yourself from the inside out you can never go wrong.



12)Where do you see yourself in 5 years?

In five years time I want a chain of boutiques and I want to be showing at London Fashion Week. Aim high and always follow your dreams as nothing is unreachable if you truly have the desire to succeed and follow your goals in life.



13)What do you look for in a model who wants to walk the runway for your collection?

I like a model to be traditionaly tall and to be curvy with a striking compsoure and unique look about them. Confidence is a must, beauty is radient from within so if you feel beautiful on the inside your confidence will shine through on to the catwalk highlighting the best aspects of any collection.



14)What are 4 things coming from a woman that makes a man a real man?

Honesty, Loyalty, Compassion and support of each others dreams.



15)What message do you have for anyone who is thinking on becoming a designer?

Go for it!! Its a tough industry and a lot of hard of hard work for very little pay at times. But if you are truly passionate and dedicated to this industry then you will overcome these hurdles and learn as much as you can along the way. I returned to study Fashion Design as a mature student. I completed five years of studying and I do not regret any part of it. I have always been a very creative person and interested fashion since my first Textiles class at school. But ultimatly I never followed this dream as I always thought that the industry was to demanding to succeed in. Since leaving uni in 2010 I have had a great repsponce to my collection and met some amazing people along the way. If you have a dream then follow it don't look back in years to come and have regrets about not following your goals and ambitions.

St.Maarten leading Dancer Rudy speaks to Fashion Police News

1)Tell us briefly who you are and what you do for those that are not familiar with you?

• I am Rudolph Davis born on Anguilla October 10th 1979, raised in St. Maarten few weeks after I was born. For those who are not familiar with me I try to encourage them into the world of Arts in Dance education.

2)There are so many dancers on the island of St.Maarten what makes you stand out from the rest?

• What makes me stand out is what I do differently to them, I teach African dance/afro Caribbean dance as the only dance instructor person on the Island that makes me stand out.

3)What 3 words best describe you as a person?

• I’m Very Friendly
• I’m Very Kind
• And I’m Very Charming

4)Where do you see yourself in 5 years time?

• In the next five years I see myself having my own Dance School on the Island, introducing the young generation to the dance form and dance education.

5)If you had the chance to dance in one music video who would it be for and why?

• It would be for Janet Jackson.
• From a young teenager growing up, I’ve always been fascinated by the way she moves, her attitude towards dance gives me so much inspirational. Her facial expressions, her moves the way she moves is unwatchable.

6)Is it easy being a guy living on st maarten who choose to be a dancer?

• In the beginning it was hard, when I was about 18 years old my mother didn’t like the idea I was dancing, but I never give up on it and still would sneak out and go and as time pass it became something she liked and people really looked up to me as a great dancer although there were those who think negative of it. It was a hard choice but I’m very much happy that I am still a dancer/dance instructor.

7)What do you do when your free from working?

• When I am free from work, I love going to the movies
• I love going to the beach
• Love being home surfing the net, especially youtube watching dance videos etc.
• Hiking is one of my favorite thing
• Love being at home alone at times watching dvd’s in bed in peace (lol)
• Spending time with my family



8)Whats one thing you just cant leave home without?

• I cannot leave without my Blackberry



9)Whats your 4 fashion tips you would like to share with our many readers?

• 1. Fit is King – The most dramatic improvement you can make in your style is to make sure everything fits impeccably. Most guys wear clothes that are too large. Make sure everything you wear is almost hugging the shape of your body – without being tight. Bad fit is an epidemic, cure yourself.
• 2. Keep it simple – You want a wardrobe that looks great on you, but don’t overdo it. Don’t wear more than three pieces of jewelry or more than three colors. Don’t dress like a rock star unless you’re in a band. If you want to be flashy, a simpler but stylish look would be sporting a black striped dress shirt with a white blazer, a dark pair of jeans, a dressy belt, and your sharpest dress shoes. You could also add a flashy watch or a simple accessory like an interesting necklace, but nothing more.
• 3. Change the way you see casual – casual doesn’t have to be boring. Have fun with collared shirts, or take some inspiration from those who approach casual a bit differently.
• 4. Pay attention to your supporting pieces - Some sweaters are lean and others are big and chunky. The first rule of thumb is that your top and bottom halves need to match. If you’re wearing a big, chunky, rugged fisherman knit sweater, your bottom needs to be rugged, too. Don’t wear a fisherman’s sweater with a beautiful silk-and-wool suit pant. Instead, wear it with something as casual as cargos or jeans, or dress it up with a Harris tweed blazer.

10)What kind of music really gets you in the mood?

• Music that gets me into a deep mood is, classical music, soca, African rhythms, R&B etc.

11)which other dancers on the island you admire and why?

• From a young boy I’ve been going to visit The Motiance dance School with my loving cousin Christian Lloyd. Going there every day and watching many beautiful dancers made me extremely happy. But there was just one of them that my eyes would get hooked on. Nicole Deweever. She became my favorite dancer and at that time I was only 10 years old and we became very clost friends. She talked to me about dancing, she would show me some basics steps and then I would show her what she taught me. And as time passed by we never lost connections with each other up to this day, and now she’s very famous in the world of Dance.

12)What advice do you have for anyone wishing to become a dancer?

• My advice for anyone who wants to become a dancer, never listen to people who talk negative, follow your mind, heart and soul. Prove them wrong; show them how far and what you can become as a dancer. Dancing is a way of life.

TEN IMAGE MAKE UP BRAND WILL HAVE YOU FEELING LIKE A 10

1)Who is Jeffrey Euen-Gow for those who dont know you and what do you do?

I am one of the owners of Cazcarra London, We supply the UK and other international destinations with TEN IMAGE Professional Cosmetics & Skincare. I have a hand in every aspect of our business alongside my partner Juan Lopez who looks after the 'making people look good' part of the business, he is the Makeup Artist, I wouldn't even attempt to do makeup on someone for fear they would look like a clown (not that there is anything wrong with clowns).

2)What makes Cazcarra London's range of TEN IMAGE cosmetics different from all the rest of the well known brands?

There are differences in every brand that are out there including ours, difference is what gives people choices, If we were all the same, as they say, life would be pretty boring.  What I can say about TEN IMAGE and Cazcarra London is that we have one of the widest and most comprehensive range of products for professionals and consumers alike.  The Cazcarra Image Group is renowned in Spain and rated the number one choice for professional cosmetics and beauty products and has been building on that success for over 25 years not only with the TEN IMAGE brand but with the Cazcarra Personal Image School. We wanted to bring that success to the UK and that is what we are doing. We like to think that we will go that extra mile for everyone that deals with us and our company.  We take confidence in knowing that we provide quality products with an all round great customer service experience.

3)What are some make up tips you have for women/men when buying make up?

We say, The face, A perfect canvas with TEN IMAGE Professional and Cazcarra London.  To have that perfect canvas the first and foremost thing that you need to do is look after your skin.  Good skin preparation will always help to create that flawless look that we all seek in makeup. Follow that with good quality products and you can't go wrong.  The next best tip for the basics of makeup would be to match your makeup to suit your skin not your outfit.

4)Which other countries supply TEN IMAGE make up? Can someone order it if it's not in their country and how.

Spain would be the obvious location as that is where TEN IMAGE and Cazcarra originates.  There are other distributors of the TEN IMAGE brand in other countries that deal with other businesses but Cazcarra London is the first to offer TEN IMAGE online at http://cazcarralondon.com and we also ship to any destination.  

5)As its nearly coming to the end of the year! What are the plans for Cazcarra London for 2012?

We are currently exploring a whole range of different opportunities to get the TEN IMAGE brand out there.  Some of these opportunities include working with makeup training centres, retailers and professional makeup artists that operate within every aspect of the industry.  Also, a retail prescence of our own isn't out of the question.

6)We also understand you carry a mens line? Tell us briefly about it.

The Selected for Men range from TEN IMAGE has been carefully chosen as the products that are best suited for men's skin types and to allow concealment of blemishes, skin discouloration and trouble spots.  The skin care range will help look after and prepare the skin for makeup application.

7)What's one word that best describes your line?

Quality

8)What's your thoughts on people who think men should not wear makeup?

We think that men deserve to look good too, Men also have appearance flaws that can be corrected with the application of just a small bit of makeup. How men feel about how they look and building their self esteem is every bit as important as it is for women.

9)If there was one person you would love to see wearing your line who would it be and why?

It would be easy for me to say that we would love the next big celebrity, model, movie or pop star to be stepping out wearing TEN IMAGE and that would be great but overall we would love to see people from all walks of life wearing TEN IMAGE to help them have the image and confidence that they want to share with the world. We love the little Mix girls that have just won the X Factor, We would love to see these girls wearing our line, they represent a mixed bag of real women in todays beauty focused world.  And not to forget Marcus Collins, he would look great with our Selected for Men Line.  Sorry, I know I was only supposed to choose just one but it was impossible.

10)How can someone view the TEN IMAGE line if they would like to learn more about the brand?

Firstly you can view the line at our online store http://cazcarralondon.com, if you prefer we can send a catalogue. A recent addition to our website is the Live Help Button where you can chat directly with someone from Cazcarra London and get the information you need.  We also have a prescence on Facebook, YouTube, Twitter and Google+.  As the brand becomes available in other places like retailers we will add those details to our website.  We also run an active blog where we post all the details of what we are doing and where we can be found. We are always open to any ideas that others have for getting information and access to the brand.  Every person involved with our brand and company is hands on and ready to help.

Photo Credit: Fairy's Management

Fashion dont you want to see those clothes on me

Fashion by Mr Fierce 2011

Mr Sama Ndango speaks to Fashion Police News

1)For those who are not familiar with you who are you and what do you do?

I am Sama Ndango...popularly known as Mr Fix It....I am a TV Presenter and Celebrity Life Coach. I am also an Actor and a philanthropist.

2)Which words best describe you as a person?

Flamboyant, outgoing, party king, active, talkative, great listener, fashionista, very compassionate, big thinker, show maker.

3)When not working what do you do in your spare time?

I study a lot, spend a lot of time in nature and also travel very much. I love living and enjoy each moment to the fullest; this includes going out very often for dinner, movies and clubbing.

4)What is one thing you just can’t leave home without?

I cannot leave home without DRESSING TO IMPRESS and putting on a smile..I love myself too much..lol.

5)what's your fashion tips you personally live by?

Always look different...

Make sure you combine from a series of designers and add your flavour into it..

Be daring to wear what others would not..

Really feel what you wear, because that is what you portray

Keep it simple but spot on.

6)Many would love to know are you single/married/relationship?

I am usually asked this question..I am single and smiling right now..Yes I am..

7)What would be 3 things you look for in someone you hold interest of?

1. Confidence 2. Humility 3. Knowing what they want

8)Where do you see yourself in 5 years time gods will?

I see my online TV show(The Sama Ndango Show) being viewed everywhere in the world, transforming over 1 billion life’s. I am here to help people have fun, be themselves and live their dreams(This is the main idea behind Mr Fix It). I also see myself mentoring more big names in the industry.

9)We know you also do presenting what makes you different from any other presenter?

I relate to everyone watching/listening to me and I do what other presenters do not do..I am very spontaneous. I have no limits and make sure I act the crazy factor in everyone; this is how Mr Fix It came about.

10)How can someone from the other side of the world learn more about you and what you do?

They can google Sama Ndango and also check on my websites www.thesamandangoshow.com and Model Agency website www.mora-moda.com

11)How do you describe you fashion sense?

I am more of the modern day dandy looking gentleman type.

12)If there was 2 people you could present with who would it be and why?

1. Catwalk Professor, I love his attitude, charisma and Fierceness...combining it with my funny but inspirational style of presenting will fix the world.

2. Lady Gagga, I love her unique style and extraordinary ways..blending her style with my dandy look, while chatting about fashion, will be the bomb.

13)What kind of music get you going when you go clubbing

I listen to almost everything..but House and Afro rap really gets me going.

14)What are somethings that makes you mad?

I rarely get mad but yes, I really hate lies and when someone is not being real..

We here at Fashion Police News admire your style,personality and that wonderful smile that you bring to many other faces.xxxxxxxxxxxxxxxx NOW LETS FIX IT.

Fashion Police speaks to fitness queen Nazia Fiaz

1) For those who are not familiar with you please tell us about who you are and what you do?

Hi I’m Naz. Master Fitness Trainer/Weight Loss Coach and Motivator for BodycoachUK. I’ve been involved in the fitness industry for over 8 years and love everything about my role. I specialise in fat loss/female figure training with my unique approach to body training.

2) What makes you different from the other body coaches?

Definitely my approach! For me it’s about my clients. From the day they join, to the day they achieve their goal(s). I take a very personal yet serious approach to fitness......every client is pushed beyond their maximal limit if they are serious about changing the way their bodies look. They do this without (yes WITHOUT) dieting!

Once a client has trained with me.....they leave with more than just a new body...it’s a whole new attitude about themselves.

Being bi-lingual and probably one of the few successful Asian female trainers out there gives me a unique standing in my current position.

3) What 4 tips do you have for women when it comes to eating correct?

Eat right – at least every 3 hours in small portions!

Do not miss breakfast – let’s try it louder; DO NOT MISS BREAKFAST!!!

Easy on the carbs – fast, sugary, quick fix foods are a no no if you’re serious about losing weight!

Do not eat because you’re bored or have nothing else to do!

4) What's one thing you just can’t leave home without?

My mobile.....my clients, family, friends & associates can reach me there anytime so it’s an absolute must!

5) How can anyone learn more about what you do especially if they reside on the other side of the world?

www.thebodycoachuk.com

www.bodicoach.me

Twitter: @BodycoachUK

Facebook: Nazia Fiaz

6) If you had the chance to bring 2 people to your work out class who would it be and why?

Mr. Fierce.......yes the Catwalk Professor himself.....I’d like to see how “fierce” he really is after I finish him off in one of my sessions!

Oprah Winfrey.....as inspirational as she is, that lady has gone up and down with her weight like a yo-yo more times than any other celeb I can think of right now. She may be good at guiding others but she needs a lesson in being guided!

7) Do you believe being fat is not healthy? Does being thin means you’re healthy?

For me it’s about being healthy, proportioned and at a healthy body fat level. Being thin does not necessarily mean healthy. Thin in most cases I’ve seen means a very high unhealthy level of body fat.

8) What advice do you have for someone who is overweight but have problems losing it?

Get up and take action! If you have tried all other methods and countless diets, then let’s do it properly without dieting, without starving.

It’s all about knowing how to work with your body. You are unique. The way you’re body loses fat is therefore also unique. Don’t follow pointless diet plans. Let a professional guide you and show you how to lose weight permanently.  

9) If you were not a fitness trainer what would you be?

That’s a tough one. Although I’m a bit of an all rounder so maybe something that’s active, physically demanding & fun!

10) Where do you see yourself in 5 years?

Still doing what I’m doing and changing lives!

11) Are you single/married/relationship?

That’s an interesting question which has an interesting response.....interesting enough not to share!

12) Describe what true beauty is to you in your eyes?

“True beauty is a ‘skill’ only few have the ability to master & which is not based on the way you look.....master this skill internally & the results will be appear externally”.

13) As a fitness instructor tell us what your day foods are?

It varies on a day to day basis and depends on the location from which I am working on a particular day.

My usual stack of daily foods consists of: porridge/nuts/seeds/dried fruit/fish/eggs/chicken.

14) What advice for anyone who wants to gain weight?

Firstly eat – yes eat. An increase in your daily calorific intake will increase your body weight

Exercise correctly – there’s often a misconception that people wanting to gain weight shouldn’t exercise. That’s rubbish. All you need to do is to make sure that you exercise the right way avoiding too many long duration workouts.

Increase your protein intake - a key nutrient and a building block for weight gain.

Don’t follow any online weight gain programme. Work with a professional.

Supplement only once you know enough about what you’re taking.

15) Describe your fashion sense?

Changes according to mood rather than fashion! Comfy, stylish & something that says me!

 

Made in chelsea stars learns from MR FIERCE

MAKE UP ARTIST Francesca Angel (hands of magic)

1)For those who are not familiar with you tell us briefly who you are and what you do?

Hi there, my name is Francesca Angel and I have been a make up artist for over 8 years. I work for MAC Cosmetics  in London and freelance within the Bridal, TV and Fashion circuit. I also combine make up and photography for my own personal conceptual works.

2)There are so many make up artists out there what makes you different from the rest?

I have an edge to my art and I do see it as art. It's easy to to the subtle day to day make up but it's what outside of those boundaries that sets one make up artist apart from the next. I take Inspiration from emotion, nature, elements, even life and death resulting in a message it portrays to the viewer, not just what shade of eyeshadow is on an eye lid, I like to go deeper than that.

3)When your not doing make up what do you do in your spare time?

I love photography and have been working on a few things this year. I love to travel around too, hang out with friends, people watching is also good.

4)What are 3 major mistakes women make when doing their own make up?

Hmm I see a lot of people every day, I reckon the 3 mistakes a woman makes are

- Routine- you often get a lady wearing the same lippy and shadow shade for the last 10 years..bin it and try something else!

- Not using skin care, a primer or a moisturiser. These are important products to help prolong make up and to keep your skin nice and supple and well hydrated.

- Ladies when you want to look a little bit more tanned and opt for a darker foundation, blend into the jaw line and below to stop any unsightly mask lines.

5)If you could do the make up for 3 person of your choice who would it be and why?

Oooh now this is a good question firstly I'd have to pick..

Lady Gaga, her whole image is art and I would love to get my hands on her face to create something mindblowing, maybe around the theme of air or water.

David Bowie, not as iconic as the Aladdin Sane album cover, but just because I think he has the most beautiful face and would be an honour even just to tab him with a bit of anti shine powder

Marc Bolan from T.Rex, the elfin androgynous beauty who invented glam rock by smearing glitter under his eyes, he is not on this earth anymore but this guy was a real influence in my life when I was younger. I would love to have done his album covers.

6)Whats one thing you always have in your purse and you cant leave home without it? 

It's an eyeshadow from MAC called "Sketch" I use it wet and use it on my eyebrows for a really defined brow. Eyebrows are very important.

7)Where do you get your inspiration from?

I look to other artists like Alex Box who is just technically amazing. Also Jack Pierce who bought to life Frankenstein in 1931..very very inspiring

8)Are you in a relationship/single/married/divorced?

Well, I am currently single after a 5 year relationship. I am now trying to enjoy single life with no complications.

9)What are 4 things you look for in someone when dating?

Someone who can make me laugh, really really laugh, Someone creative and passionate about what they do in life. Nice values, morals and really really kind.

10)How can someone view your work are book you for an upcoming job?

You can look at my website which is 

www.francescaangel.carbonmade.con

11)What make up is best to use and why?

For me, the majority of my kit is MAC so I am a bit biased. For foundations I would definitely say MAC. The foundations in my opinion cater for every skin type and tone but it is good to shop around for other things.

12)what advice you have for anyone intrested in doing make up as a job?

Stay determined and you can't go wrong. I am self taught and never trained. I did shoots and created a portfolio showcasing what I could do from my late teens. 

Don't be scared to experiment with colour and texture, if you have an idea roll with it. 

Try not to do too much free work!!! This is a big no no we are artists and have a skill which shouldn't be taken advantage of. 

Prime Minister Of Photography Mr Charlie

1) For those who are not familiar with you, who are you? and what do you do?

 

My name is Riccardo J my facebook character is Charlie Hustle and I am a photographer, I am also trained in acupuncture and massage.

 

2) There are so many photographers out there what makes you different from the rest?

 

My passion for photography is intense, I aim to shoot, capture and deliver an experience in every frame. I always aim to do better than my last shoot.

 

3 )Whats your number one cologne you wear and why?

 

Jean Paul Gaultier! Its my favour this month!

 

4) How can someone who lives on the other side of the world view your work?

 

My website will be up in the new year www.riccardo-j-images.com but in the mean time find me on facebook Charlie Hustle imagehttps://www.facebook.com/pages/Charlie-Hustle-images/131119953635032 come Like my page!

 

5) Are you single/married/relationship?

 

I'm in a relationship with a gorgeous woman I met on facebook, she winked at me and the rest is history!

 

6) Whats your 4 fashion tips you live by as a man?

 

If the shop assistant says "These are selling well" by something else or look the same as everyone else, Garment which are timeless are always in fashion, where possible always choose a fitted shirt and change your underware daily.

 

7) If you had the chance to do a shoot with three people who would they be and why?

 

I would love to work with Kate Moss, I think she is a fantastic model, Next Bob Marley, on and off stage the documentary is sure to be superb, and Kat Von D, I love the stylish tattoo rock look!

 

8) What makes someone photogenic to the cameras?

 

Apart from their DNA, lighting and how well they know and use all their angles, a combination of all of these can give outstanding images

 

9) What are some mistakes we should avoid when taking pictures?

 

Avoid too much flash, it will wash out your image,  if you do not have a lens stabiliser use a tripod to avoid camera shake in low light. When shooting portraits get a sharp focus on the eyes

 

10) Where do you see yourself in 5 years time

 

I see myself shooting full time, loving the challenge of high end work and delivering images to die for.

 

11) Back to fashion, what do you think of men who personally wear make up?

 

I value our freedom of choice and expression, if it makes you happy and you are not impeading someone else's freedom or rights then go for it!

 

12) What inspires you the most when your taking pictures?

 

I take inspiration from everywhere I can, other works of art, magazines other photographers and even conversations. If I am inspired I am touched emotionally and that usually envokes an idea....so watch this space